Healthier Versions of Summer Cocktail Drinks Beloved by Many

 Yes, the silly season is arriving closer and closer yet again. A time when everyone starts worrying about the scorching summer heat, thinking about the end-of-year functions and entertainment enjoyed throughout the rather cold season. Now comes the lazy summer where we have no plans on working or even going out rather. We prefer being at home than outdoors. As we are at our house, it could well be the right time to consume beverages that are alcoholic or even non-alcoholic among the friends and family.


As most of us know, there is nothing like a refreshing cocktail to signal the onset of summer. Even though the drinks seem to be extremely delicious, they are actually not very healthy. If you are no health freak, read no further. If yes, then here you can find out a way to enjoy the delicious summer cocktails without adding exorbitant amounts of calorie content to your daily diet. Here is the list of the best and healthiest drinks to enjoy this summer.

Sangria:

This refreshing drink is a summer favorite among many. Sangria is usually packed with sugar. However, to cut down on calories, you can add less of the extra sugar or none at all. Adding more fruit could balance it out for you. The wine used here also boasts its own health benefits like being rich in antioxidants, potassium and magnesium helping in reducing blood clots and bad cholesterol.

Fizzy Lemonade:

With its main ingredients being tequila and vodka, the cocktail drink is rather low in calories if not mixed with sweet and sugary syrup. Here, you can opt for a diet lemon soda and your cocktail is good to go.

Vodka soda:

Even though this one might not be the most colorful or exciting, its certainly the most healthy ones out there. Vodka is known to be a healthier spirit as compared to the rest of the alcohols. Mix it with soda and you have a thirst quenching healthy glass of drink in your hand.

Mojito:

If you are willing to feel refreshed on a warm summer day, this summer drink is just the right one for you. But to take it from bad to fab, substitute the sugar syrup with natural honey. This way, you will get all the sweetness of a mojito but without the extra calories. As a bonus, you also get an added kick from the vitamins and nutrients in the lime.

Mimosa:

A perfect breakfast cocktail, mimosa can be unhealthy with champagne. But on the upside, you get rich antioxidants and when combined with orange juice, you pack in with vitamins that are sure to minimize any guilt you might feel.

So now that you have a healthy list of cocktails for this summer, make sure your workout does not go to waste!

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